minus-squareAtelopus-zeteki@fedia.iotoTechnology@beehaw.org•The blue light from your phone isn't ruining your sleeplinkfedilinkarrow-up7·11 days agoInterventions to reduce short-wavelength (“blue”) light exposure at night and their effects on sleep: A systematic review and meta-analysis https://academic.oup.com/sleepadvances/article/1/1/zpaa002/5851240?login=false&guestAccessKey= A bidirectional model of sleep and technology use: A theoretical review of How much, for whom, and which mechanisms https://www.sciencedirect.com/science/article/pii/S1087079224000376 linkfedilink
Interventions to reduce short-wavelength (“blue”) light exposure at night and their effects on sleep: A systematic review and meta-analysis https://academic.oup.com/sleepadvances/article/1/1/zpaa002/5851240?login=false&guestAccessKey=
A bidirectional model of sleep and technology use: A theoretical review of How much, for whom, and which mechanisms https://www.sciencedirect.com/science/article/pii/S1087079224000376