• GrindingGears@lemmy.ca
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    2 hours ago

    I think it’s more addicting than cigarettes. I used to be a pack-a-day smoker once upon a time. That was a hard habit to give up. Like it took years to reprogram my body and mind to get away from it.

    I’ve been continuously trying to cut down on my social media, because just like everyone else, it’s rotting my brain and affecting my moods. It’s literally just as, if not maybe even more harmful than cigarettes in most ways. It’s certainly a more potent addiction, that’s for sure, and it’s more dangerous. I mean cigarettes will kill you long term, sure. But social media will turn you into a socially inept, manipulated, raging angerbomb that is much more dangerous to yourself and everything and everybody around you than arguably cigarettes, and in a much shorter time span. You don’t even notice it either, it’s latent damage thats occurring (like cigarettes).

    It’s a dopamine hit like no other too, and again, you don’t even realize it until you are self-conscious about it and working very hard at it. I’ve experimented with some powerful drugs in my lifetime, and it’s hard to explain to a lot of people because drug use rewards are more instant and much more apparent. But whatever weird brain reward system social media powers, I’m convinced it’s just as powerful of a hit as the hardest drugs. It’s certainly very very very hard to get away from.